Saturday, December 16th, 2017

As a personal trainer, I take a blood pressure measurement as a regular part of my client’s physical assessment prior to working with them. Most clients I see have no idea what their blood pressure is or what it should be. They come to me to get fit and they do not typically expect a […]

Hypertension, or as it is popularly known throughout the world, High Blood Pressure is one of the most silent yet potent killers today. In fact, one out of every three adults in the UK suffers from this health condition. When someone suffers from this condition, it normally means that the person’s blood pressure levels have […]

High Blood Pressure currently afflicts millions of people in the world today. In fact, one in every three adults in Britain suffers from this condition as well. However, since it is quite common, it is probably not considered as dangerous by many. Perhaps a little description of the way you heart works will help illustrate […]